Positive Vibes

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I’m all about positivity. I believe in positive energy, and as a therapist I surround myself with positive things. I am big on crystal healing so it’s not unusual to find crystals on my desk at work, all throughout my house, and my private practice. I also sell handmade crystal jewelry (this is not a lame plug, however, you can check my site out at https://squareup.com/market/sky-e-beads). I love to sage (smudge) my environment to maintain positive energy within and around me (for more information on smudging please visit http://fengshui.about.com/od/useoffengshuicuresfaq/qt/How-To-Smudge-Your-House.htm). Positive energy seems to provide a full and fulfilling life!

Ink inside out-mercia cummings-Wellness-Positive Vibes-September-2014

However, I also know we need to surround ourselves with positive people. Okay, when your down and out, who is that person that can perk you up? For instance, you tell that friend your toe has fallen off, and they tell you “hey, you have 9 others, let’s go for a walk.” Of course you happily go along. I like to think I’m that friend and I do recognize I surround myself with these kind of folks.

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Folks that make you smile in the most dreary of days. That’s when you are at your lowest, they’ll sit on the floor with you and pull you up until you can stand on your own. That friends, that’s when you know that you’ve got to reconnect to life, they are there. Be sure to keep positive vibes around more often than not. It will keep you focused and positive. It will keep you alive and well!!

Ink inside out-mercia cummings-Wellness-Positive Vibes-September-2014

Also, make sure you send out positive vibes. Be present for your family, smile at strangers, do good work and the compliments will get you far. Take time to be proud of your own accomplishments, even writing out a gratitude list to remind yourself of the things to be grateful for. After writing this, I plan to send out notes to people who are close to me (the art of hand written letters is a loss). Most importantly, in projecting positive vibes, please learn to Forgive yourself for any mistakes you’ve made.

Today’s a new day, fresh start, so send the good vibes..

So this is to you and your positive vibes….

Thank you,

Mercia Cummings

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