SORRY!!

I have to admit that I used to hate to say SORRY.  I know, as a therapist it is important to seek forgiveness and accept responsibility for one’s own actions. However, as Mercia, wasn’t feeling it so much.  I am … Continue reading

Suicide Prevention/Awareness Month

For each and every one, life has provided us various things that matter to us: family, friends, relationships, job or interests; and even though these important things may differ for each of us, they also help us in our connection … Continue reading

Time Management

My name is Mercia and I am horrible at time management.  I start out pretty good.  But life takes over and I go with it. I know I am not unique in wearing 50 million hats, I have a full-time … Continue reading

Love, What a Beautiful Thing!!

I’ve been with my husband 18 years, married 7 1/2.  We have our daughter, and are surrounded by so much family that love and support us! Can I say, I love that man.  He was my best friend in high … Continue reading

Intentions-The Evolution Of…

Hello Beautiful People! So how are those intentions coming along? How is it keeping them focused on positivity? Well, here’s the next step!  They have to grow!  Yes, you read that right, your intentions must evolve.  We are constantly changing … Continue reading

Going With the Flow

Merry Christmas, Happy Hannukah, Happy Kwanza, Happy Holidays, Happy New Year!! Hopefully, I haven’t missed anything. Well here we are 2015! I’m always excited for a new year, new beginnings, new adventures!! It’s been a while, but life, family, and … Continue reading

Observation

Have you ever sat in your own home, late at night, the family asleep, candle burning, and just listened? Listening to the sounds of the home; the heat coming on and off, the dog breathing.  Close your eyes and take … Continue reading

Crystal Love

I am a crystal addict! That’s why I began making crystal jewelry, to share crystal healing with others. For thousands of years, ancient civilizations have used crystals for physical, mental, and spiritual healing and enhancement. The use of crystals can … Continue reading

What Happened to Thanksgiving

I know this is late but I have a question, what happened to Thanksgiving? I grew up with my Mom who taught us Happy Harvest, she would not honor a day that negatively impacted Native Americans. I recall at school … Continue reading

Energy

I am all about positive energy. I try to surround myself with positive people. I try hard to remain focused and positive. I meditate, chant, and my home is full of crystals. One thing that hit me recently and in … Continue reading

Complimentary Alternatives

Did I catch your attention? Yes, my name is Mercia and I am some what of a hippie. Don’t get me wrong, I love my hair, nails, and clothes done, I love shopping and going out. I especially love my … Continue reading

How Are You Doing?

We ask people this often, and people ask us this often. Then the typical response is fine, good, great. I wonder how honest are we when answering this question? I think we are trained to say great, good, okay. Rarely … Continue reading

Just A Moment

I stepped outside the other day, it was just as the sun was rising. I watched my dog run off in our tiny backyard. The air was crisp, all I could see we’re the trees beyond my fence. It was … Continue reading

All I Want For My Birthday

Happy New Year to me! I absolutely love birthdays, especially my own!! I just love knowing that I am another year older, wiser (I hope), and stronger!  I love hearing from my family and friends, seeing posts that I am … Continue reading