My 3 Hangover Cures

1.  Take a multi-vitamin.  Alcohol flushes certain nutrients, like vitamin B-12 and folate, out of your system.  Those vitamins not only support blood flow (essential for flushing toxins from your liver) but also boost your metabolism and your energy, something that’s … Continue reading

Leftovers till the Zombipocalypse!

I just love Thanksgiving and Christmas!  It is a time to just let go, eat everything in sight and be plain glutenous.  My Dad takes a turkey and grills on the BBQ, ummm, AMAZING!  My Mom makes the best sweet … Continue reading